Anxiety looks different for everyone. A personalized approach to treatment is key.
Your clients are likely finding it harder than ever to cope...new anxieties emerge just as other ones get resolved.
Helping your clients tackle their anxiety requires a custom toolkit tailored for what works for them. You should never run out of new and creative treatment interventions...
And that’s why we’re offering this FREE workshop with one of Instagram’s most followed therapists, @theanxietyhealer Alison Seponara, MS, LPC.
Join Alison for this FREE 3-hour training as she teaches you how to help clients regulate the anxious mind & body by creating new neural pathways with integrative CBT. Focusing on actionable neuroscience-based strategies, Alison specializes in tailoring integrative treatment for anxious clients who are high-functioning yet struggle to find lasting relief from their symptoms.
- Apply cognitive behavioral practices to reframe anxious thought patterns
- Identify and analyze emotional symptoms and anxiety triggers
- Empower clients with effective self-regulation techniques for anxiety management
- Assist clients in constructing a personalized holistic healing strategy
- And so much more!
Don’t miss this opportunity to enhance your
expertise and offer your clients cutting-edge strategies for anxiety management.
Register TODAY!
NOTE: Sign up today and you’ll have
the immediate option to upgrade to the Live or Self-Study CE and Workbook
Packages.
Register
for FREE Today!
Can't attend live on September
24th, 2024?
Register
anyway for
14-day free access to the training!
Register for more information.
Create New Neural Pathways for Regulation with Integrative CBT
Tuesday, September 24, 2024 | 12:15pm - 3:30pm CST
$169.99 Value
Can't attend live? Register anyway for 14-day free access to the training!
Register for more information.
Alison Seponara, MS, LPC, is a licensed psychotherapist who specializes in cognitive behavioral therapy and mindfulness-based positive psychology. Known as @theanxietyhealer on Instagram with a following of over 574K, she is dedicated to ending the stigma of mental health and providing a safe, supportive community free of judgment and bias. Alison is also the host of The Anxiety Chicks podcast, where she uses her therapeutic expertise and her own life experience to educate listeners on anxiety disorders, the mind-body connection, and holistic remedies – and most importantly, how to keep it real when it comes to talking about mental health. Alison is the founder of The Anxiety Healing School, an online curriculum that helps students learn how to combat intrusive thoughts, face fears, and rewire the anxious brain. She is the author of The Anxiety Healer’s Guide. She lives and works in Pennsylvania.
Click here for information about Alison Seponara12:15pm-3:30pm CST
- How the brain gets “stuck” in (and reinforces) anxious thoughts, rumination, and worry
- Our limbic system: home of emotional processing and behavioral responses
- Polyvagal theory and our autonomic nervous system (ANS)
- Which anti-anxiety medication have been shown to help the anxious brain
- How cognitive work creates new neural pathways
- Helpful v. harmful anxiety
- Anxiety disorders: When does anxiety become maladaptive?
- Differential diagnosis: GAD, social anxiety, trauma, “high-functioning anxiety”
- Perfectionism, procrastination, and other gray areas of anxiety
- The 4-stage anxiety cycle
- Psychoeducation: What does this client need to know about anxiety to start getting better?
- Levels of cognition: full consciousness, core beliefs, automatic thoughts
- How to identify distortions, unhelpful thought patterns, and core beliefs “in session”
- Why cognitive restructuring is more than “saying the opposite”
- Holistic healing: The evidentiary promise of alternative medicine
Clinical tools: practices to increase vagal tone, breathwork, visualization and guided imagery exercises, mindfulness techniques, aromatherapy, yoga, high-functioning anxiety checklist, perfectionism checklist, and more!
Create New Neural Pathways for Regulation with Integrative CBT
Tuesday, September 24, 2024 | 12:15pm - 3:30pm CST
$169.99 Value
Can't attend live? Register anyway for 14-day free access to the training!
Register for more information.