modalities like CBT, DBT, ACT and somatic therapies so successful...
And earn DOUBLE certification in anxiety treatment and
mindfulness-informed therapy—all in one self-paced online course
You’ve heard about the power of mindful awareness for treating anxiety. Now, discover how to apply it in therapy in an individualized way that helps clients immediately see the positive impact on their symptoms, and their lives.
Treating anxiety with mindfulness tools is NOT about trying to change problematic behavior. It’s about strengthening the neural pathways that promote positive emotions, focused attention, and self-compassion. The desired behavior follows.
When you give your clients mindfulness exercises to practice between sessions, you give them the tools to:
- Activate the insula region of the brain so they can control shallow breathing, tightening muscles, and other physical symptoms of anxiety...
- Shrink their amygdala to lessen fear and anxious arousal, and
- Increase frontal cortex activity (emotional self-regulation) so they can more easily manage worrying thoughts and feelings.
The best part? When you change the brain, new habits and positive behaviors stick way better than trying to muscle through cognitive behavioral changes on willpower alone...
Making mindfulness techniques the perfect complement to your practice.
Enroll in this online certification training course today to discover how to use dozens of customizable mindfulness tools that help each of your clients reduce anxiety quickly, and for good.
Certification in today's evidence-based approaches shows colleagues your expertise in anxiety treatment. Your specialized credentials attract clients because they see you as the therapist who has the skills to help them find the relief they’re so desperately seeking.
And, when you complete this course, we’ll cover the initial cost of both certifications. Become a Certified Clinical Anxiety Treatment Professional (CCATP) & Certified Mindfulness-Informed Professional (CMIP) for FREE (a $199.98 value)!
Mastering Anxiety with Simple, Evidence-Based Techniques:
A Certified Clinical Anxiety Treatment Professional & Certified Mindfulness-Informed Professional Online Training Course
$934.92 Value
Just $514.21 Today — Stunning Savings!
Click here for Credit details
BONUS! Your Certified Mindfulness-Informed Professional (CMIP) & Certified Clinical Anxiety Treatment Professional (CCATP) certifications — a $199.98 value — is included in today’s deeply discounted registration!
Just three easy steps to become a Certified Mindfulness-Informed Professional (CMIP) & a Certified Clinical Anxiety Treatment Professional (CCATP)
Step 1: Watch the online course.
Step 2: Complete the continuing education test(s) and instantly print your certificate(s) of completion.
Step 3: Submit the Certification Questionnaire(s) included in this training, and your application is complete.*
Click here for full Certification requirements for CMIP Certification.
Click here for full Certification requirements for CCATP Certification.
*Professional standards apply. Learn more at www.evergreencertifications.com/cmip and www.evergreencertifications.com/ccatp
We partner with Evergreen Certifications to include certification with some of our products. When you purchase such a product, we may disclose your information to Evergreen Certifications for purposes of providing services directly to you or to contact you regarding relevant offers.
- Clinical expertise: Show clients and colleagues your practice is based on leading-edge research in this complex area of mental health.
- Client trust: Certification shows your clients you care about providing the best care possible. It reveals your professional ability to take on challenging clients and succeed!
- Documentation of knowledge: Certification is both a professional and personal accomplishment. It’s an unbiased barometer of your training and dedication to your practice.
- Improved insurance reimbursements: Receive more favorable consideration from insurance companies and managed care panels.
- Professional recognition: Set yourself apart from the thousands of clinicians relying on outdated methods to treat their clients. Increase your opportunities for career advancement and client referrals.
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This part of the course provides all the training you need to become a CCATP and enhance your practice.
Dr. Janene M. Donarski integrates brain-based strategies for calming the anxious mind that motivate lasting change in your clients. Her approach also promotes adherence to treatment and strengthens the therapeutic alliance.
Using Neuroscience in the Treatment of Anxiety- What we know about anxiety-based disorders
- Scientific explanations, evidence, authority that destigmatize difficulties
- Helping clients take responsibility for their well-being
Enhancing Engagement in Treatment
- Don’t neglect the therapeutic relationship!
- Address the challenges of anxious clients
- Guide the process using client’s goals
- How to maintain motivation
Neuroplasticity
- Define Neuroplasticity in everyday language
- Therapy is about creating a new self
- “Rewiring” as an accessible concept for change
- Re-consolidation: the modification of emotional memories
Identify Two Neural Pathways to Anxiety
- Amygdala – bottom-up triggering of emotion, physicality of anxiety
- Cortex – top-down emotion generation based in cognition
- How anxiety is initiated in each pathway and how pathways influence each other
Client Friendly Explanations
- Fight/flight/freeze responses
- The “language of the amygdala”
- Anxiety and the cortex
- Help clients recognize the two pathways to anxiety
Neuroplasticity in the Amygdala
- Breathing techniques to reduce activation
- Exposure as opportunities for the amygdala to learn
- Combatting avoidance
- Push through anxiety to change the amygdala
Neuroplasticity in the Cortex
- The healthy (adaptive) use of worry in the cortex
- Recognize and modify the impact of uncertainty
- Left hemisphere techniques – cognitive defusion, coping thoughts, fighting anticipation
- Right hemisphere techniques – imagery, music
Neuroplasticity and Medications for Anxiety Disorders, OCD, PTSD, Depression
- The myth of the chemical imbalance
- The danger of sedating the brain with benzodiazepines
- Promoting neuroplasticity with SSRIs, SNRIs
- The effectiveness of CBT and meds
Moving Beyond Diagnostic Categories to Focus on Anxiety Pathways
- Anxiety is a component of many diagnoses
- Amygdala – and cortex-based techniques help in other disorders
- Targeting brain-based symptoms rather than disorders
- Worry, obsessions, rumination respond to similar cortex-based techniques
- Panic, phobic responses, and compulsions respond to amygdala-based techniques
Research, Risks and Limitations
- Empirical versus clinical and anecdotal evidence
- Clinical considerations for specific clients and settings
- Efficacy of particular interventions may vary
Methods that control physiology, reduce tension, and offset panic or acute anxiety can be simple to learn but challenging to apply. Bestselling author and anxiety expert Dr. Margaret Wehrenberg gives you a complete set of tools proven to reduce anxiety:
Assessment and Differential Diagnosis- The causes of panic, generalized anxiety and social anxiety that help select treatment
- Differential diagnosis in children – ADD and ASD
- Treatment approaches that change brain function for long-lasting recovery
- The impact of insomnia in generalized anxiety
Techniques That Work to Modulate Physiology
- The right way to teach and use diaphragmatic breathing
- Develop the 4 competencies of stress management
- Utilize different types of relaxation and discuss their use in different types of anxiety disorders
- Four important lifestyle changes everyone can make to reduce anxiety
Techniques for Treating Cognitive Problems of Anxiety and Panic
- The best thought-replacement methods for worry and rumination
- Clear the mind of ruminative and racing thoughts
- Know when anger triggers anxiety and how to work with it in worried clients
- How to stop worry before it happens
Techniques for Managing Social Anxiety
- Apply the “Three Deep Breaths and Good Preparation” model to construct treatment goals for social anxiety
- Structure cognitive change through planned “counter-cognitions”
- Apply ‘in vivo exposure’ techniques that optimize recovery from social anxiety
Limitations of the Research and Potential Risks
- Controlled studies on the human brain structure and function are limited by challenges of studying the brain in action
- New studies continually modify our understanding of how neurotransmitters interact and affect cognition, emotion and behavior
- There are no significant risks associated with Cognitive-Behavioral Therapy
- Assessment of an individual’s capacity to understand and utilize an intervention should always precede employment of the technique
Immerse yourself in Deb Alvis’s flagship, in-depth training into mindfulness tools that have been proven to change neural pathways so clients can reduce their symptoms of anxiety for good. This part provides all the training you need to become a CMIP and enhance your practice.
Mindfulness and the Clinician- Empirical support for improved symptomology and well-being
- The latest research on therapists who practice mindfulness
- Your mindfulness practice and how you can embody mindfulness
- Situations that may contraindicate applying mindfulness in session
Mindfulness Psychoeducation Approaches to Enhance Motivation in Therapy
- Mindfulness vocabulary
- Visuals and metaphors to explain mindfulness
- Motivate clients with neuroplasticity
Deepen the Therapeutic Relationship by Building Presence, Trust and Empathetic Connection with Clients
- Overcoming barriers
- Affect regulation techniques for therapist and client
- Strategies to create empathetic connection
- Exercises to build clients trust in themselves
Teaching Mindfulness to Clients
- Tips for teaching clients about the senses and awareness
- Strategies to shift from “Automatic Pilot”
- Skill building interventions to increase responsiveness & reduce reactivity
- How to adapt practices to special populations
Anxiety and Stress
- Breathing practices that break the rumination cycle
- Movement strategies
- Multi-sensory regulation techniques
- Mindfully reduce the intensity of panic attacks
Mindfulness for Trauma
- Exercises to counter fight or flight
- Guided meditations to disempower intrusive thoughts
- Grounding exercises and sample scripts
Using Mindfulness in Depression Treatment
- Recognize self-criticism and respond with self-love
- Manage negative self-talk with awareness of thoughts
- Meditations to boost well-being
Mindfulness for Addictions
- Awareness vs. autopilot -- relapse prevention
- Mindfulness for triggers
- Emotional regulation for cravings
- Practices to break the habit loop
Mindful Anger
- Breathe through anger
- Distraction and grounding techniques
- Self-soothing techniques
Mindfulness, Diversity, & Cultural Humility
- Adapt mindfulness experiences with cultural sensitivity
- Assess appropriateness of mindfulness interventions for individuals
- Negotiate the treatment plan
Mindfully Conquer Compassion Fatigue
- Right here/right now – stay in the moment to reduce anxieties
- Effective and healthy ways to manage your emotions
- Change limiting stories about caring for yourself
- Release the negative – 3 steps to countering negativity bias
Dozens of 5-star reviews!
See what your colleagues are saying about this material!
A Certified Clinical Anxiety Treatment Professional & Certified Mindfulness-Informed Professional Online Training Course
$934.92 Value
Just $514.21 Today — Unbelievable Savings!
Elana Rosenbaum has combined her 30 plus years of teaching into a new guide to help transform the psychological and physical pain in your clients' life.
Using powerful, yet simple, tools and strategies, The Heart of Mindfulness-based Stress Reduction guides how to heal through awareness and reinforcing what is right rather than what is wrong.
A valuable resource in any practice, this workbook is filled with evidence-based approaches for healing and improving treatment outcomes for anxiety, depression, addictions, grief, trauma and catastrophic illness.
This authoritative book filled with mindfulness tools delivers an essential set of engaging, practical strategies along with key research and evidence-based information.
The awareness-boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope.
Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, calming the anxious mind with sense grounding, expanding a client’s strength narrative, and the stress pause S-T-O-P technique—this book is ideal for clinicians wanting to integrate mindfulness into their work.
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Manage anxiety effectively with simple, practical, lifegiving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you:
- Question scary thoughts
- Face your fears directly
- Be more engaged in the present
- Live fully even in uncertain times
- And so much more!
A Certified Clinical Anxiety Treatment Professional & Certified Mindfulness-Informed Professional Online Training Course
$934.92 Value
Just $514.21 Today — Unbelievable Savings!
Click here for Credit details
BONUS! Your Certified Mindfulness-Informed Professional (CMIP) & Certified Clinical Anxiety Treatment Professional (CCATP) certifications — a $199.98 value — is included in today’s deeply discounted registration!
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Click here for information about Janene Donarski
Click here for information about Margaret Wehrenberg
Click here for information about Elana Rosenbaum
Click here for information about Donald Altman
Click here for information about Seth Gillihan
A Certified Clinical Anxiety Treatment Professional & Certified Mindfulness-Informed Professional Online Training Course
$934.92 Value
Just $514.21 Today — Unbelievable Savings!
Click here for Credit details
BONUS! Your Certified Mindfulness-Informed Professional (CMIP) & Certified Clinical Anxiety Treatment Professional (CCATP) certifications — a $199.98 value — is included in today’s deeply discounted registration!
A Certified Clinical Anxiety Treatment Professional & Certified Mindfulness-Informed Professional Online Training Course
$934.92 Value
Just $514.21 Today — Unbelievable Savings!
Click here for Credit details
BONUS! Your Certified Mindfulness-Informed Professional (CMIP) & Certified Clinical Anxiety Treatment Professional (CCATP) certifications — a $199.98 value — is included in today’s deeply discounted registration!