- Theorize the role that control and experiential avoidance play in the development and maintenance of mental health concerns.
- Create and modify metaphors to use with clients to illustrate the concept of psychological flexibility.
- Evaluate the 6 core processes in psychological flexibility and give examples of each.
- Utilize creative hopelessness to help clients generate client motivation toward change.
- Utilize beginner's mind to increase client’s contact with the present moment.
- Demonstrate the one-eye-in one-eye-out mindfulness practice to increase flexibility with the present moment.
- Practice being present exercises such as embodied movement and focus on the breath with client in-session.
- Define the benefits of being present in the context of mental health concerns.
- Engage client in a conversation about values .
- Define what values are and are not, according to ACT theory.
- Utilize in-session writing to help clients’ clarify their values.
- Lead client in an experiential exercise demonstrating the link between values and pain.
- Gain clinical strategies such as the choice point model to increase values awareness.
- Identify common myths and misconceptions about acceptance.
- Demonstrate an experiential exercise to increase acceptance, willingness and allowing of difficult thoughts, feelings and sensations.
- Lead client through a body-based acceptance exercise.
- Describe the “paradox of control” and apply it to the conceptualization of mental health struggles such as depression, anxiety, eating concerns, and trauma.
- List common experiential avoidance strategies in clients with mental health concerns.
- Utilize metaphor to help clients get space from thoughts.
- Understand when to apply cognitive diffusion strategies and be able to lead a client in an experiential cognitive diffusion exercise.
- Describe the difference between cognitive restructuring and cognitive diffusion.
- Lead clients in a visualization exercise to increase self-compassion.
- Engage clients in perspective-taking exercises such as “I am” and “I am not” and “getting behind the eyes of another”.
- Employ clinical strategies such as committed action plans to guide clients in values-based behavior change.
- Differentiate between intrinsic and extrinsic motivation for change.
- Understand the role that therapist psychological flexibility plays in client psychological flexibility and be able to spot experiential avoidance behaviors in the therapist.
- Integrate and apply ACT core processes into client daily activities.
where you’ll spend 6 days filled with ACT skills-building and personal transformation!
Leave renewed and energized to utilize ACT confidently with your clients
as an effective treatment for anxiety, depression, trauma, and more.
PLUS, earn up to 19 CE Hours!
![](https://cdn.pesi23.com/images/ajyy2fhbuwc3c68gklkea.png)
With the background of the majestic Sedona red rocks, you’ll do some of the most meaningful work of your career ensuring an unforgettable, life-changing pivot that will transform your clients' suffering.
Safely immersed in supervised ACT experiential exercises, pair work, and psychological flexibility skills-building, you’ll witness transformation for yourself and members of your cohort.
Enlightened and uplifted both professionally and personally, you’ll leave not only a changed therapist, but revitalized with the confidence to fully implement ACT to help clients struggling with anxiety, depression, life transitions, and other psychological distresses.
Featuring Diana Hill, PhD, internationally renowned ACT expert, therapist, author, speaker, podcaster, and consultant.
![Diana Hill, PhD](https://cdn.pesi23.com/images/jmk95kl5b0s2zaip_ilvua.png)
–Rick Hanson, PhD, New York Times best-selling author and an internationally recognized leading expert on positive neuroplasticity
ACT Experiential Retreat:
An Immersive Acceptance and Commitment Therapy Clinical Getaway
LIVE in Sedona, Arizona
Tuesday, October 29th – Saturday, November 2nd
Single Occupancy: $2,699
Payment Plan available through 8/29/24
Don't see your state profession listed? Contact us. Credit hours may vary by board and profession.
Diana Hill, PhD, is an internationally known ACT expert, therapist, author, speaker, podcaster, and consultant whose work has been celebrated by many world-renowned ACT experts including Steven Hayes, PhD, and Rick Hanson, PhD.
Join Dr. Hill as she guides you through engaging metaphors, case studies, experiential exercises, visualizations, and embodied movement to help clients:
- Decrease avoidance and release attempts to control so they act rather than react
- Anchor into their immediate experience so they stop living their lives on autopilot
- Stop ruminating to achieve distance from painful thoughts and feelings
- Reduce self-criticism and cultivate a self-compassionate voice that’s warm, kind and encouraging
- Redefine their sense of self in a way that fosters willingness to connect to their values
- Integrate ACT core processes into their daily activities
You don’t want to miss this opportunity to help clients stop trying to control their experiences and start accepting them so that they can take action toward what they care about—building rich and meaningful lives!
An Immersive Acceptance and Commitment Therapy Clinical Getaway
LIVE in Sedona, Arizona
Tuesday, October 29th – Saturday, November 2nd
Single Occupancy: $2,699
Payment Plan available through 8/29/24
Don't see your state profession listed? Contact us. Credit hours may vary by board and profession.
Tuesday, October 29th, 2024
Psychological Flexibility*
Wednesday, October 30th – Friday, November 1st, 2024
Saturday, November 2nd, 2024
*CE is awarded during these specified times. Licensing boards require full attendance to the entire retreat, including departure day, to receive any credit for the entire retreat. Please plan travel accordingly.
![](https://cdn.pesi23.com/images/ajyy2fhbuwc3c68gklkea.png)
- Psychologists
- Counselors
- Marriage & Family Therapists
- Social Workers
- Addiction Counselors
- Mental Health Professionals
![](https://cdn.pesi23.com/images/ajyy2fhbuwc3c68gklkea.png)
An Immersive Acceptance and Commitment Therapy Clinical Getaway
LIVE in Sedona, Arizona
Tuesday, October 29th – Saturday, November 2nd
Single Occupancy: $2,699
Payment Plan available through 8/29/24
Don't see your state profession listed? Contact us. Credit hours may vary by board and profession.
- The nature of the human mind
- The problem of experiential avoidance
- Case examples, personal examples
- The utility of metaphor
- 6 core processes of psychological flexibility
- Validated Assessments and tracking processes
- Experiential Avoidance
- Creative Hopelessness
- Open, Aware and Engaged
- State of the evidence
- Limitations in research
- Identifying unworkable behaviors and consequences
- Mapping experiential avoidance
- Biopsychosocial model
- Benefits of being present
- Doing mode versus being mode
- One Eye In + One Eye Out
- Beginner’s Mind
- Mindfulness of Thoughts, Sensations and Emotions
- Being Present in Your Body
- What are values?
- Values questions
- Values as intrinsic motivators
- Values versus domains
- Choice Points
- Values and pain are two sides of the same coin
- Highlighting Values
- What acceptance is and is not
- Difficult TEAMs
- Experiential Avoidance Roundabouts
- Increasing the zone of flexibility
- Willingness
- Curiosity
- Signs of cognitive fusion
- Inflexible rules and shoulds
- Getting space from the inner critic
- Bad news radio
- Clouds in the sky meditation
- Break a rule on purpose
- Conceptualized self
- Boxed in by self-stories
- Signs you are caught in a self-story
- Perspective taking over time
- Perspective taking with others
- Compassionate Mind
- Fall climbing up
- Motivate with values
- Action over outcome
- A towards values lifestyle
- Committed action habit loop
- Growing small habits
- Putting it all together: Your committed action plan
- ACT in daily life
- Therapist Psychological Flexibility
- Treatment Flexibility
An Immersive Acceptance and Commitment Therapy Clinical Getaway
LIVE in Sedona, Arizona
Tuesday, October 29th – Saturday, November 2nd
Single Occupancy: $2,699
Payment Plan available through 8/29/24
Don't see your state profession listed? Contact us. Credit hours may vary by board and profession.
![Diana Hill, PhD](https://cdn.pesi23.com/images/jmk95kl5b0s2zaip_ilvua.png)
Diana Hill, PhD, is a clinical psychologist and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She has been practicing ACT for over a decade and currently supervises postdoctoral fellows and leads regular teachings on ACT through Insight LA Mindful Heart Programs. Diana has a knack for unpacking complex, science-based concepts and making them applicable to clinical practice and daily life. She is the host of the podcast Your Life in Process: Psychological Flexibility from the Inside Out and co-founded the popular podcast Psychologists Off the Clock where she has interviewed experts in ACT including Kelly Wilson, Steven Hayes and Benjji Schoendorff.
Diana completed her undergraduate work at UC Santa Barbara, majoring in Biopsychology, followed by a Ph.D. in Clinical Psychology at CU Boulder where she researched mindfulness and acceptance-based approaches for eating disorders. Diana completed her pre-doctoral internship in the Eating Disorder Emphasis Area at UC Davis and her post-doctoral fellowship at La Luna Center Intensive Outpatient Program for eating disorders. Diana went on to serve as the clinical director of La Luna Center, where she helped develop an ACT-based group program.
Click here for information about Diana Hill
![ACT Daily Journal bookcover](https://cdn.pesi23.com/images/pov9i7dsw0iej5ajvsebjq.png)
![ACT Daily Journal - rated 4.6 out of 5 stars on Amazon.com](https://cdn.pesi23.com/images/gzxbbdj_hecypnixyphukw.png)
Dr. Hill's ACT Daily Journal – Endorsed by Steven C. Hayes, PhD, Rick Hanson, PhD, Jill Stoddard, PhD, & More!
- Learn to utilize ACT to treat anxiety, trauma, depression & more
- Supervised ACT experiential exercises
- Training and Q&A with an ACT expert & author
- Up to 19 CE Hours, CE certificate & course manual
- Healing vortexes, meditation areas, & labyrinth
- Peaceful lake & trails – surrounded by magnificent red rock mountains
- Healthful (and tasty!) pesco-vegetarian cuisine
- Lodging, with private bathrooms, for the duration of your stay
![Autumnal lakeside landscape photo at the Sedona Mago Retreat Center](https://cdn.pesi23.com/images/ltcu3gy_zucxphucb9cz5q.png)
![Autumnal lakeside landscape photo at the Sedona Mago Retreat Center](https://cdn.pesi23.com/images/mv2iq5r3yuwzdsgsczub6g.png)
If you’re looking for a place to unwind and reconnect with what’s important, what better environment than one of the most beautiful deserts on the planet?
The Sedona Mago Retreat Center is located in Sedona, Arizona, an area long known for natural healing and spiritual awakening. Surrounded by red monoliths, Native American ruins and majestic mountains. Experience the beauty, feel the energy, and awaken your spirit.
Retreat Center Highlights
- Secluded retreat – offering 173 acres
- Private or shared casitas with private bathrooms
- Healthful pesco-vegetarian cuisine (3 meals daily)
- Beautiful lake surrounded by trees, flowers, aromatic herbs, and many wild birds
- Covered patios, meditation areas & labyrinth
- Healing vortexes - experience healing and deep awakening
- Peaceful trails to enjoy nature
- Awe-inspiring sunrises, sunsets and stargazing
- Direct shuttles service available from Phoenix Sky Harbor Airport (additional fees)
Retreat Location
Sedona Mago Retreat
3500 E Bill Gray Road
Sedona, AZ 86336, USA
Phone: (928) 204-3391
Shuttle Services
Shuttle services are available from Phoenix Sky Harbor Airport to Sedona Mago. Please contact AZ Shuttle Select (623-200-2849) or Groome Transportation (928-350-8466) for more information and reservations. Note that transit times may take longer than the geographical distance from the airport. Please review the retreat’s schedule above, inquire regarding transit times with the shuttle services and plan flights/travel accordingly.
Accessibility
Sedona Mago Retreat Center has been mindfully set in nature – the grounds and roads are a mixture of dirt, gravel, and pavement. The general guest areas are spread out over many acres, so getting to and from various points will require walking moderate distances and traversing stairs and hills. If mobility is a concern, please contact the retreat center before registering with PESI.
Non-Participating Retreat Guests
Sedona Mago is an all-inclusive retreat center. All reservations are per individual, not per room. All individuals staying at the retreat center incur a room and board charge whether or not they are participating in the PESI educational training. If you are considering bringing a guest with you who will not be participating in the PESI educational training, please contact PESI at 800-844-8260.
CE Information
Please review the retreat’s credit information by clicking any of the “Click here for CE credit details” links found above.
PLEASE NOTE: Most licensing boards require full attendance to the entire program to receive any credit.
Please review the retreat’s schedule above and plan your travel accordingly to ensure full attendance to the program.
Health and Safety
Attendees’ health and safety is a top priority for PESI & Sedona Mago Retreat Center. For the most up-to-date health and safety guidelines, click here.
All attendees are advised to purchase travel insurance that includes a cancellation for any reason option to protect your travel plans amid this ongoing uncertainty. We also encourage you to monitor your local government travel advisories and regularly check this page for updates.
If for any reason you are unable to attend, please contact us immediately:
Email: retreatinfo@pesi.com • Phone: 800-844-8260
Please check with your local government to see what advisories are in place before you travel. All flights are subject to the terms and conditions of your airline carrier’s policy travel plans.
An Immersive Acceptance and Commitment Therapy Clinical Getaway
LIVE in Sedona, Arizona
Tuesday, October 29th – Saturday, November 2nd
Single Occupancy: $2,699
Payment Plan available through 8/29/24
Don't see your state profession listed? Contact us. Credit hours may vary by board and profession.