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151 - Personalizing Mindfulness Meditation Practice: Finding the Right Fit for Clients

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152 - Moving our Minds and Bodies Through Grief: Experiential Techniques to Facilitate Healing from Loss

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153 - Mindful Aging: Finding Fulfillment, Purpose, and Joy in Later Life

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154 - The Power of Mindfulness as Practice: Making It Real Right Now with Jon Kabat-Zinn

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155 - The Heart of Mindfulness-Based Stress Reduction (MBSR): Discovering Inner Peace and Freedom

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156 - Mindfulness-Based Stress Reduction (MBSR): Powerful Approaches to Integrate into Your Practice

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157 - Putting Positive Psychology into Practice

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158 - Calming the Brain through Mindfulness: Rewire Emotions with the Power of Neuroplasticity

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159 - Expressive Arts as Healing Engagement

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160 - Dan Siegel’s Wheel of Awareness Practice: Reduce Stress, Improve Functioning, Slow the Aging Process, and More

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