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161 - Mindfulness-Based Cognitive Therapy (MBCT): Experiential Workshop

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162 - Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

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163 - Effective Mindfulness Interventions: Techniques to Improve Patient Outcomes & Personal Well-Being

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164 - CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents

Over 220 Worksheets and Therapist Tips to Manage Moods, Build Positive Coping Skills & Develop Resiliency

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165 - Some Days I Flip My Lid

Learning to be a Calm, Cool Kid

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166 - Soothe

Your Mind-Body-Spirit Guide for Dealing with Crappy Emotions

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167 - 2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More

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168 - Excessive & Harmful Technology Use: Improve Treatment Outcomes with New Evidence-Based Strategies for the Digital Era

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169 - Be You Card Deck for Teens

60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You

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170 - Coping Skills for Trauma Deck

54 Practices to Overcome Trauma-Related Stressors, Deal with Shame & Guilt and Increase Resiliency

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