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1 - Internal Family Systems (IFS) Skills Training Manual

Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

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2 - The Somatics of the Self: The Living, Sensing Self

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3 - The Internal Family Systems Approach to Psychedelic Experiences

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4 - Embracing Suicidal Parts: Using Internal Family Systems (IFS) Therapy to Heal Traumatic Wounds

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5 - Stop the Dread & Avoidance of Anxiety! How to Apply IFS Techniques for Anxiety

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6 - MEADOWS: The Healing Power of Self: Join Meadows Senior Fellow, Richard Schwartz , PhD on a Journey of Self Compassion

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7 - Self Leads the Way: Using IFS Therapy Interventions for Treating Binge Eating Disorder, Complex Trauma, and Body Shame

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8 - Bessel van der Kolk Trauma Interview Series: Pat Ogden, Ph.D., Pioneer in Sensorimotor Psychotherapy

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9 - Our Bodies, Our Boundaries, Our Burdens, and Our Health: An IFS Approach to Healing Women's Health

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10 - How Internal Family Systems Therapy is Helping Us Understand the Human Mind & How We Heal

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