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Not Drinking Tonight: The Workbook

A Clinician’s Guide to Helping Clients Examine Their Relationship with Alcohol

Some Days I Make Mistakes

How to Stay Calm and Cool When Your Day is Not So Great

Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

Not Your Mother’s Postpartum Book

Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos

Healing Trauma in Relationships: Expert approaches to overcome attachment wounds, shame, betrayal, and more

EMDR Workbook for Kids

A Collection of EMDR Handouts & Worksheets to Help Kids Process Trauma, Stress, Anger, Sadness & More

ACT for Your Best Life

54 Simple and Powerful Acceptance & Commitment Therapy Practices for Navigating Stress, Anxiety & Burnout

Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

The Neuroscience of Memory

Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

The DBT Flip Chart

A Psychoeducational Tool to Help Clients Manage Distress, Regulate Emotions, Improve Relationships, and Live Mindfully