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The CBT Couples Toolbox

Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

Healing Anxiety, Depression and Unworthiness

78 Brain-Changing Mindfulness & Yoga Practices

ADHD in Teens & Young Adults

A Mindfulness Based Workbook to Keep You ANCHORED

Dragon Worriers

Stories, Worksheets & Therapeutic Tools to Overcome Childhood Anxiety

The Kids and Consent Curriculum

25 Whole-Classroom Lessons to Teach Boundaries, Collaboration, and Respect

An Introductory Clinical Guide to Dissociative Identity Disorder

Best Practices for Working with Multiplicity, Attachment Wounds, and Complex Trauma

Mindful Self-Compassion for Teens in Schools

A 16-Session Social and Emotional Skills Curriculum for Middle and High School Students

The Post-Traumatic Growth Guidebook

Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

Mindfulness & Nature-Based Therapeutic Techniques for Children

Creative Activities for Emotion Regulation, Resilience and Connectedness

Date Night Card Deck

52 Conversation Cards to Spark Passion and Grow Romantic Intimacy