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191 - Keynote: Mark Epstein, MD, author of the acclaimed Thoughts Without a Thinker, The Trauma of Everyday Life, Going on Being, and The Zen of Therapy

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192 - Mindful Breathing for Anxiety and Pain Management

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193 - Mindful Writing: Integrating Grief & Loss into the Wholeness We Are

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194 - The Missing Ingredient in Trauma Treatment

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195 - Mindfulness Based Cognitive Therapy for Anxiety and Depression

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196 - Mindfulness for the Real World (aka Practices that Don’t Require You to Sit)

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197 - Harnessing Mindfulness to Combat Cravings, Anxiety, and Addiction, and Habits in Mental Health Practice

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198 - Compassionate Self-Study: A Mindfulness Based Approach to Addressing Ethnic and Race-Based Stress and Trauma

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199 - ADHD and the Mindful Path

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200 - Maternal Health Equity: Improving Pregnancy Outcomes

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