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The Hunger Habit

Why We Eat When We're Not Hungry and How to Stop

Welcome to Therapy

A Mindful Introduction to Counseling for Kids

The Applied Polyvagal Theory Flip Chart

A Psychoeducational Tool to Harness the Power of the Vagus Nerve for Emotional Balance, Self-Regulation, and Resilience

2-Day Anxiety Certification Masterclass: Brain-Based Strategies for Panic, Agoraphobia, Social Anxiety, GAD, OCD & PTSD

2-Day Anxiety Certification Masterclass: Brain-Based Strategies for Panic, Agoraphobia, Social Anxiety, GAD, OCD & PTSD

Advanced Strategies to Improve Emotional Regulation & Executive Functioning in Children and Adolescents: Help Youth Achieve their Full Behavioral, Academic, and Social Potential

No Racial Elephants in the Therapy Room

An Unapologetic Approach to Providing Culturally Affirming Mental Health Care to Black and African American Clients

The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

A Trauma-Informed, Weight-Inclusive Approach to Make Peace with Food & Reduce Body Shame

Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

Mind: A Journey to the Heart of Being Human