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241 - The Tapping Toolbox

Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More

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242 - Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

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243 - The CBT Toolbox for Young Adults

170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

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244 - The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

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245 - Thank You Breath

Finding Peace and Power from the Inside Out

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246 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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247 - Social-Emotional Learning (SEL) Card Deck

55 Practices for Confident and Thriving Kids

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248 - The ACT Flip Chart

A Psychoeducational Tool to Build Psychological Flexibility and Facilitate Values-Based Action

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249 - Coping Skills for Kids Flip Chart

A Psychoeducational Tool for Teaching Kids and Families How to Handle Stress, Anxiety, and Anger

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250 - The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

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