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201 - The Good Mood Kitchen

Simple Recipes and Nutrition Tips for Emotional Balance

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202 - The ACT Deck

55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

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203 - The Pocket Guide to the Polyvagal Theory

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204 - Yoga and Mindfulness Practices for Teens Card Deck

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205 - The ACT Approach

A Comprehensive Guide for Acceptance and Commitment Therapy

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206 - Cognitive Behavioral Therapy & Mindfulness Toolbox

50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders

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207 - Meditation Interventions to Rewire the Brain

Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

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208 - The Heart of Mindfulness-Based Stress Reduction

A MBSR Guide for Clinicians and Clients

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209 - Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

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210 - Healing the Fragmented Selves of Trauma Survivors

Overcoming Internal Self-Alienation

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