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81 - Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

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82 - Internal Family Systems Therapy (IFS) for Addictions

Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More

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83 - The Small and Tall Ball

A Story About Diversity and Inclusion

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84 - Self-ish

When Bubble Baths, Wine, and Positive Affirmations Aren’t Cutting It

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85 - Your Joy is Beautiful

The Magic of Remembering That You Are Enough, Just as You Are

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86 - The Art and Science of EMDR

Helping Clinicians Bridge the Path from Protocol to Practice

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87 - Parent the Child You Have, Not the Child You Were

Break Generational Patterns, Raise Thriving Kids

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88 - The Art and Science of Psychopharmacology

Essential Tools for Treating Anxiety, Depression, Bipolar Disorder & Psychosis

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89 - Calm & Alert

Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children

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90 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

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