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The Good Mood Kitchen

Simple Recipes and Nutrition Tips for Emotional Balance

Rethinking Trauma Treatment

Attachment, Memory Reconsolidation, and Resilience

Natural Woman

Herbal Remedies for Radiant Health at Every Age and Stage of Life

The Dialectical Behavior Therapy Skills Workbook for PTSD

Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

Happily Even After

Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak

The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy (IFS)

The Stress-Buster Workbook for Kids

75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking

Cool, Calm & Connected

A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds

Self-ish

When Bubble Baths, Wine, and Positive Affirmations Aren’t Cutting It