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Not Your Mother’s Postpartum Book

Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos

Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

EMDR Workbook for Kids

A Collection of EMDR Handouts & Worksheets to Help Kids Process Trauma, Stress, Anger, Sadness & More

ACT for Your Best Life

54 Simple and Powerful Acceptance & Commitment Therapy Practices for Navigating Stress, Anxiety & Burnout

Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

101 Trauma-Informed Interventions

Activities, Exercises and Assignments to Move the Client and Therapy Forward

The Whole-Brain Child Workbook

Practical Exercises, Worksheets and Activities to Nurture Developing Minds

Internal Family Systems (IFS) Skills Training Manual

Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

Be Mindful Card Deck for Teens

Trauma, PTSD, Grief & Loss

The 10 Core Competencies for Evidence-Based Treatment