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221 - CBT for Anxiety

A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD

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222 - Nutritional Treatments to Improve Mental Health Disorders

Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar & ADHD

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223 - The CBT Couples Toolbox

Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

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224 - Peaceful Parent, Happy Kids Workbook

Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

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225 - Keep Breathing

A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life

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226 - Mindfulness & Nature-Based Therapeutic Techniques for Children

Creative Activities for Emotion Regulation, Resilience and Connectedness

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227 - The Post-Traumatic Growth Guidebook

Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

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228 - Date Night Card Deck

52 Conversation Cards to Spark Passion and Grow Romantic Intimacy

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229 - Parent the Child You Have, Not the Child You Were

Break Generational Patterns, Raise Thriving Kids

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