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A Primer for Emotionally Focused Individual Therapy (EFIT)

Cultivating Fitness and Growth in Every Client

Fear Not

How to Face Your Fear and Anxiety Head On

The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

Dr Frank Corrigan’s Master Class in Deep Brain Reorienting

The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy (IFS)

The SEL Toolbox

Social-Emotional Learning Activities to Teach Kids to Generalize Learned Skills to Real-Life Situations

NowMaps

A Tween’s Guide to Learning About Your Thoughts, Navigating Big Emotions, and Being a Confident Kid

NowMaps, Jr.

Adventure Stories to Help Young Kids Navigate Everyday Challenges & Grow in Caring & Kind Ways

The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

Thank You Breath

Finding Peace and Power from the Inside Out