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1711 - Mindful Anger: The Art of Transforming a Difficult Emotion into a Powerful Therapeutic Tool

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1712 - Mindful Breathing for Anxiety and Pain Management

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1713 - Mindful Grief: Mindfulness Techniques to Address Avoidance and Improve Emotional Regulation in Grief Treatment

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1714 - Mindful Writing: Integrating Grief & Loss into the Wholeness We Are

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1715 - Mindfulness and Creativity: Tools to Heal the Body and Transform the Mind

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1716 - Mindfulness and Neuroplasticity in the Treatment of Trauma

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1717 - Mindfulness and Self-Compassion Practices for Educator Well-Being: How to Manage Stress, Burnout & Overwhelm In and Out of the Classroom

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1718 - Mindfulness as Emotional CPR for Clinicians: Increasing Compassion, Peace of Mind, & Resilience

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1719 - Mindfulness as Exposure Therapy: Avoiding the Avoidance Trap

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1720 - Mindfulness Based Cognitive Therapy for Anxiety and Depression

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