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271 - Our Polyvagal World

How Safety and Trauma Change Us

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272 - Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

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273 - Mindful Anger: A Pathway to Emotional Freedom

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274 - Living with PTSD on the Autism Spectrum

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275 - The Neuroscience of Memory

Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

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276 - Finding Your Why and Finding Your Way

An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

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277 - Natural Woman

Herbal Remedies for Radiant Health at Every Age and Stage of Life

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278 - The Good Mood Kitchen

Simple Recipes and Nutrition Tips for Emotional Balance

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279 - Rethinking Trauma Treatment

Attachment, Memory Reconsolidation, and Resilience

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280 - The Dialectical Behavior Therapy Skills Workbook for PTSD

Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

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