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The Unwinding Anxiety Card Deck

60 Science-Based Strategies to Break Cycles of Worry and Fear

Life Notes

A Guided Journal

Self-Compassion for Educators

Mindful Practices to Awaken Your Well-Being and Grow Resilience

Amazing Me

A Growth Mindset Activity Journal for Kids

Cool, Calm & Connected

A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds

The Stress-Buster Workbook for Kids

75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking

The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy (IFS)

The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

Telemental Health with Kids Toolbox

102 Games, Play and Art Activities, Sensory and Movement Exercises, and Talk Therapy Interventions

Transform Your Loss - Your Guide to Strength and Hope