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Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

CBT Skills Workbook

Practical Exercises and Worksheets to Promote Change

The Miscarriage Map Workbook

An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain, and Moving Forward

Mindful Self-Compassion for Teens in Schools

A 16-Session Social and Emotional Skills Curriculum for Middle and High School Students

Maybe You Should Talk to Someone: The Workbook

A Toolkit for Editing Your Story and Changing Your Life

Managing ADHD in School

The Best Evidence-Based Methods for Teachers

Oppositional, Defiant & Disruptive Children and Adolescents

Non-Medication Approaches for the Most Challenging ODD Behaviors

You Untangled

Practical Tools to Manage Your Emotions and Improve Your Life

The Tapping Toolbox

Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More

Date Night Card Deck

52 Conversation Cards to Spark Passion and Grow Romantic Intimacy