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Phobias, Social Anxiety, and Performance Anxiety: Go Beyond Talk Therapies with Evidence-Based Emotional Freedom Techniques, Tapping, and More

Shame-Informed Therapy

Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self

The Neuroscience of Memory

Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

EMDR with Kids Flip Chart

A Play-Based Tool for Trauma Processing, Nervous System Regulation, and the Transformation of Adaptive Behaviors

Cognitive Behavioral Therapy Worksheets

65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion

The DBT Flip Chart

A Psychoeducational Tool to Help Clients Manage Distress, Regulate Emotions, Improve Relationships, and Live Mindfully

I Want to Connect

Rewire Your Nervous System for Stress Resilience and Secure Attachment

2,4,6,8 This Is How We Regulate

75 Play Therapy Activities to Increase Mindfulness in Children

Overcoming Compassion Fatigue

A Practical Resilience Workbook

The Seven Principles for Making Marriage Work Couples Guide