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1 - Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

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3 - ACT for Your Best Life

54 Simple and Powerful Acceptance & Commitment Therapy Practices for Navigating Stress, Anxiety & Burnout

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4 - Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

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5 - Mindfulness and Self-Compassion for Teen ADHD

Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence (The Instant Help Solutions Series)

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6 - How Children Thrive

The Practical Science of Raising Independent, Resilient, and Happy Kids

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7 - ADHD After Dark

Better Sex Life, Better Relationship

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8 - The Neuroscience of Memory

Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

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9 - The Clinician’s Guide to Treating Adult Children of Narcissists

Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families

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10 - The Internal Family Systems (IFS) Flip Chart

A Psychoeducational Tool for Unlocking the Incredible Healing Potential of the Multiple Mind

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