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1 - NowMaps

A Tween’s Guide to Learning About Your Thoughts, Navigating Big Emotions, and Being a Confident Kid

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2 - Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

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3 - Sensorimotor Psychotherapy

Interventions for Trauma and Attachment

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4 - Healing Grief Card Deck

55 Practices to Find Peace

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5 - The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

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6 - The Ultimate Cognitive Behavioral Therapy Workbook

50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More

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7 - Thank You Breath

Finding Peace and Power from the Inside Out

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8 - Internal Family Systems Therapy (IFS) for Addictions

Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More

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9 - NowMaps, Jr.

Adventure Stories to Help Young Kids Navigate Everyday Challenges & Grow in Caring & Kind Ways

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10 - CBT Toolbox for Children and Adolescents

Worksheets & Exercises for Trauma, ADHD, Autism, Depression & Conduct

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