1 - The Somatics of the Self: The Living, Sensing Self

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2 - Stop the Dread & Avoidance of Anxiety! How to Apply IFS Techniques for Anxiety

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3 - MEADOWS: The Healing Power of Self: Join Meadows Senior Fellow, Richard Schwartz , PhD on a Journey of Self Compassion

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4 - How Internal Family Systems Therapy is Helping Us Understand the Human Mind & How We Heal

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5 - Healing Self: Going Beyond Acceptance to Self-Compassion

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6 - Plasticity of the Social Brain: How to Train Mindfulness, Compassion and Perspectives on the Self

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7 - Frontiers of Therapeutic Interventions

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8 - The Use of Mind-Altering Substances: MDMA, Psilocybin, and Marijuana for Treating PTSD and other Mental Distress

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9 - IFS in Action: Leading Clients to Self-Leadership

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10 - Using IFS to Advance Trauma Therapy with Couples and Families: Coming Full Circle

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