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1 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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2 - The Anxiety, Worry & Depression Workbook

65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

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3 - CBT for Anxiety

A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD

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4 - The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

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5 - The Unwinding Anxiety Card Deck

60 Science-Based Strategies to Break Cycles of Worry and Fear

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6 - Generalized Anxiety Disorder Workbook

CBT Activities to Manage Anxiety, Cope with Uncertainty, and Overcome Stress

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7 - Fear Not

How to Face Your Fear and Anxiety Head On

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8 - New Era Anxiety Treatment: Enhanced Applications of ACT, CBT & Logotherapy

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9 - The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

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10 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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