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1 - The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

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2 - Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

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3 - The Panic Deck

58 Strategies to Break Free from Cycles of Panic & Fear and Reclaim Your Life

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4 - The ADHD Solution Deck

50 Strategies to Help Kids Learn, Reduce Stress & Improve Family Connections

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5 - The Body Positivity Card Deck

53 Strategies for Body Acceptance, Appreciation and Respect

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6 - The CBT Deck for Clients and Therapists

101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life

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7 - Train Your Brain Card Deck

100 Techniques to Heal Trauma and Build Resiliency

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8 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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10 - ACT for Your Best Life

54 Simple and Powerful Acceptance & Commitment Therapy Practices for Navigating Stress, Anxiety & Burnout

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