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91 - Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

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92 - Mindfulness Skills for Kids

Card Deck and 3 Card Games

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93 - Finding Your Ruby Slippers

Transformative Life Lessons from the Therapist's Couch

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94 - Soothe

Your Mind-Body-Spirit Guide for Dealing with Crappy Emotions

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95 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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96 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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97 - Gaslighting

Recognize Manipulative and Emotionally Abusive People - and Break Free

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98 - Mindful Aging

Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy

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99 - RockSauce Ice 3 oz – Pain Relieving Gel

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100 - Fear Not

How to Face Your Fear and Anxiety Head On

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