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131 - Life Notes

A Guided Journal

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132 - The Not-So-Friendly Friend

How To Set Boundaries For Healthy Friendships

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133 - The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

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134 - Some Days I Breathe on Purpose

Learning To Be a Calm, Cool Kid

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135 - Calm and Peaceful Mindful Me

A Mindfulness How-To Guide for Toddlers and Kids

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136 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

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137 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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138 - Gaslighting

Recognize Manipulative and Emotionally Abusive People - and Break Free

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139 - CBT Counseling & Coaching Card Deck

50 Evidence-Based Tools to Promote Change & Personal Growth

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140 - Letting Go of Anger Card Deck

54 Cards to Help Teens Tame Frustration

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