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231 - Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

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232 - Keep Breathing

A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life

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233 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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234 - CBT Skills Workbook

Practical Exercises and Worksheets to Promote Change

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235 - The Miscarriage Map Workbook

An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain, and Moving Forward

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236 - Mindful Self-Compassion for Teens in Schools

A 16-Session Social and Emotional Skills Curriculum for Middle and High School Students

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237 - Managing ADHD in School

The Best Evidence-Based Methods for Teachers

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238 - Oppositional, Defiant & Disruptive Children and Adolescents

Non-Medication Approaches for the Most Challenging ODD Behaviors

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239 - Maybe You Should Talk to Someone: The Workbook

A Toolkit for Editing Your Story and Changing Your Life

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240 - You Untangled

Practical Tools to Manage Your Emotions and Improve Your Life

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