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11 - Beyond Sleep Hygiene: CBT Solutions to Improve Outcomes and Resolve Insomnia Symptoms in Clients with Anxiety, PTSD, Depression, and More

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12 - TX Internal Family Systems (IFS) for Trauma, Anxiety and Grief: Clinical Tools to Connect Clients to their Parts for Deeper Healing

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13 - FREE LIVE EVENT! | 2-Day Anxiety Certification Course: Integrate CBT and Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias

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14 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

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15 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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16 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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17 - Soothe

Your Mind-Body-Spirit Guide for Dealing with Crappy Emotions

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18 - CBT Counseling & Coaching Card Deck

50 Evidence-Based Tools to Promote Change & Personal Growth

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19 - Daily Meditations for Healing and Happiness

52 Card Deck

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20 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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