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151 - The Good Mood Kitchen

Simple Recipes and Nutrition Tips for Emotional Balance

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152 - Natural Woman

Herbal Remedies for Radiant Health at Every Age and Stage of Life

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153 - The Dialectical Behavior Therapy Skills Workbook for PTSD

Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

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154 - Finding Your Why and Finding Your Way

An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

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155 - The Neuroscience of Memory

Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

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156 - Rethinking Trauma Treatment

Attachment, Memory Reconsolidation, and Resilience

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157 - The Miscarriage Map Workbook

An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain, and Moving Forward

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158 - Maybe You Should Talk to Someone: The Workbook

A Toolkit for Editing Your Story and Changing Your Life

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159 - The Stress-Buster Workbook for Kids

75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking

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160 - Cool, Calm & Connected

A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds

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