1 - Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

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2 - Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

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3 - 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame

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4 - The Unwinding Anxiety Card Deck

60 Science-Based Strategies to Break Cycles of Worry and Fear

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5 - The CBT Flip Chart

An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

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6 - Calm and Peaceful Mindful Me

A Mindfulness How-To Guide for Toddlers and Kids

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7 - The CBT Deck for Clients and Therapists

101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life

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8 - Mindfulness Skills Workbook for Clinicians and Clients

111 Tools, Techniques, Activities & Worksheets

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