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101 - Mindful Aging

Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy

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102 - Fear Not

How to Face Your Fear and Anxiety Head On

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103 - Soothe

Your Mind-Body-Spirit Guide for Dealing with Crappy Emotions

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104 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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105 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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106 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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107 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

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108 - Life Notes

A Guided Journal

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109 - Visions, Trips, & Crowded Rooms

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110 - When Someone Dies

A Children’s Mindful How-To Guide on Grief and Loss

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