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Cool, Calm & Connected

A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds

Amazing Me

A Growth Mindset Activity Journal for Kids

Life Notes

A Guided Journal

The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

Telemental Health with Kids Toolbox

102 Games, Play and Art Activities, Sensory and Movement Exercises, and Talk Therapy Interventions

The Stress-Buster Workbook for Kids

75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking

The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy (IFS)

ACT for Your Best Life

54 Simple and Powerful Acceptance & Commitment Therapy Practices for Navigating Stress, Anxiety & Burnout

Happily Even After

Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak

52 Questions Before Marriage or Moving In