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The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

My Brilliant, Resilient Mind

How to Ditch Negative Thinking and Handle Hard Things Better

The Unwinding Anxiety Card Deck

60 Science-Based Strategies to Break Cycles of Worry and Fear

The Stress-Buster Workbook for Kids

75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking

ACT for Your Best Life

54 Simple and Powerful Acceptance & Commitment Therapy Practices for Navigating Stress, Anxiety & Burnout

Parent the Child You Have, Not the Child You Were

Break Generational Patterns, Raise Thriving Kids

Self-ish

When Bubble Baths, Wine, and Positive Affirmations Aren’t Cutting It

Behavior Management Skills Guide

Practical Activities & Interventions for Ages 3-18

Coping Skills for Trauma Deck

54 Practices to Overcome Trauma-Related Stressors, Deal with Shame & Guilt and Increase Resiliency

Yoga and Mindfulness Practices for Teens Card Deck