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171 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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172 - Mind: A Journey to the Heart of Being Human

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173 - Mindful Aging

Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy

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174 - Mindful Anger: A Pathway to Emotional Freedom

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175 - Mindful Games

Sharing Mindfulness and Meditation with Children, Teens, and Families

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176 - Mindful Living Card Deck

56 Practices to Feel Calm, Balanced, Happy & Present

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177 - Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

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178 - Mindful Self-Compassion for Teens in Schools

A 16-Session Social and Emotional Skills Curriculum for Middle and High School Students

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179 - Mindfulness & Nature-Based Therapeutic Techniques for Children

Creative Activities for Emotion Regulation, Resilience and Connectedness

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180 - Mindfulness Skills for Kids

Card Deck and 3 Card Games

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