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EMDR Workbook for Kids

A Collection of EMDR Handouts & Worksheets to Help Kids Process Trauma, Stress, Anger, Sadness & More

Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

The Big Feelings Flip Chart

A Psychoeducational In-Session Tool to Help Kids Learn About and Understand Their Many Emotions

The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy (IFS)

Happily Even After

Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak

Some Days I Make Mistakes

How to Stay Calm and Cool When Your Day is Not So Great

The CBT Toolbox for Young Adults

170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

When Someone Dies

A Children’s Mindful How-To Guide on Grief and Loss

The SEL Toolbox

Social-Emotional Learning Activities to Teach Kids to Generalize Learned Skills to Real-Life Situations

The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism