Search Controls

---

12 - Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

---

13 - The Big Feelings Flip Chart

A Psychoeducational In-Session Tool to Help Kids Learn About and Understand Their Many Emotions

---

14 - The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy (IFS)

---

15 - Happily Even After

Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak

---

16 - Some Days I Make Mistakes

How to Stay Calm and Cool When Your Day is Not So Great

---

17 - The CBT Toolbox for Young Adults

170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

---

18 - When Someone Dies

A Children’s Mindful How-To Guide on Grief and Loss

---

19 - The SEL Toolbox

Social-Emotional Learning Activities to Teach Kids to Generalize Learned Skills to Real-Life Situations

---

20 - The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

---