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Mindful Breathing for Anxiety and Pain Management

Mindful CBT Certification Course: An Integrated Approach for Treating Anxiety, Depression, Trauma and More

Mindful Games

Sharing Mindfulness and Meditation with Children, Teens, and Families

Mindful Games Activity Cards

55 Fun Ways to Share Mindfulness with Kids and Teens

Mindful Grief: Mindfulness Techniques to Address Avoidance and Improve Emotional Regulation in Grief Treatment

Mindful Living Card Deck

56 Practices to Feel Calm, Balanced, Happy & Present

Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

Mindful Self-Compassion for Teens in Schools

A 16-Session Social and Emotional Skills Curriculum for Middle and High School Students

Mindful Writing: Integrating Grief & Loss into the Wholeness We Are

Mindfulness & Nature-Based Therapeutic Techniques for Children

Creative Activities for Emotion Regulation, Resilience and Connectedness