21 - Gut Health & Hormones: Your gut’s role in hormone balance & how to fix it

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22 - A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging

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23 - Foot Strength and Movement Efficiency: Improve Women’s Strength from the Ground Up

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24 - Running After Pregnancy: The 4th Trimester and Beyond: Evaluate and Address Postpartum Symptoms

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25 - Strengthening the Immune System and Alleviating Pain with Ayurveda and Yoga: Self Care for the Practitioner and Patient

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26 - “The Healthy Leader”: Prioritizing Leadership Skills and Emotional Intelligence in Healthcare Practice

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27 - Master Thyroid Function with Nutrition and Lifestyle Optimization

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28 - Covid Brain: Using Ayurveda and Integrative Medicine to Increase Brain Neuroplasticity for Treatment and Prevention for Adults and Pediatric Patients

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29 - The Ultimate Prenatal Exercise Workshop

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30 - Upper Extremity Myofascial Chains: Don't Chase the Symptoms, Find the Cause

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