3121 - The Heart of Mindfulness-Based Stress Reduction

A MBSR Guide for Clinicians and Clients

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3122 - You Untangled

Practical Tools to Manage Your Emotions and Improve Your Life

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3123 - The Happiness Toolbox

56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life

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3124 - CBT for Anxiety

A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD

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3125 - The CBT Couples Toolbox

Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

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3126 - Healing Anxiety, Depression and Unworthiness

78 Brain-Changing Mindfulness & Yoga Practices

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3127 - Peaceful Parent, Happy Kids Workbook

Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

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3128 - Behavior Management Skills Guide

Practical Activities & Interventions for Ages 3-18

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3129 - Mindful Chair Yoga Card Deck

50+ Practices for All Ages

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3130 - Nutritional Treatments to Improve Mental Health Disorders

Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar & ADHD

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