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The Ultimate Cognitive Behavioral Therapy Workbook

50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More

The Unwinding Anxiety Card Deck

60 Science-Based Strategies to Break Cycles of Worry and Fear

The Whole-Brain Child Workbook

Practical Exercises, Worksheets and Activities to Nurture Developing Minds

The Worried Child

The Yes Brain Workbook

Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience In Your Child

Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Therapeutic Yoga for Trauma Recovery Flip Chart

A Psychoeducational Tool for Embodied Healing through the Lens of Applied Polyvagal Theory

This Book Is Cheaper Than Therapy

A No-Nonsense Guide to Improving Your Mental Health

This Isn’t Working for Me

A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional

To Be Loved

A Story of Truth, Trauma, and Transformation