Mindful Anger: The Art of Transforming a Difficult Emotion into a Powerful Therapeutic Tool

Mindful Anger: The Art of Transforming a Difficult Emotion into a Powerful Therapeutic Tool

Mindful CBT Certification Course: An Integrated Approach for Treating Anxiety, Depression, Trauma and More

Mindful CBT Certification Course:  An Integrated Approach for Treating Anxiety, Depression, Trauma and More

Mindful Chair Yoga Card Deck

50+ Practices for All Ages

Mindful Games

Sharing Mindfulness and Meditation with Children, Teens, and Families

Mindful Games Activity Cards

55 Fun Ways to Share Mindfulness with Kids and Teens

Mindful Grief: Mindfulness Techniques to Address Avoidance and Improve Emotional Regulation in Grief Treatment

Mindful Grief: Mindfulness Techniques to Address Avoidance and Improve Emotional Regulation in Grief Treatment

Mindful Living Card Deck

56 Practices to Feel Calm, Balanced, Happy & Present