Search Controls

31 - Cool, Calm & Connected

A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds

---

32 - Some Days I Breathe on Purpose

Learning To Be a Calm, Cool Kid

---

33 - The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

---

34 - The Stress-Buster Workbook for Kids

75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking

---

35 - The Panic Deck

58 Strategies to Break Free from Cycles of Panic & Fear and Reclaim Your Life

---

36 - The Depression and Bipolar Workbook

30 Ways to Lift Your Mood & Strengthen the Brain

---

37 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

---

38 - The Body Positivity Card Deck

53 Strategies for Body Acceptance, Appreciation and Respect

---

39 - The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

---

40 - The Yes Brain Workbook

Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience In Your Child

---