Search Controls

Some Days I Flip My Lid

Learning to be a Calm, Cool Kid

Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

Soothe

Your Mind-Body-Spirit Guide for Dealing with Crappy Emotions

The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

Fear Not

How to Face Your Fear and Anxiety Head On

When Someone Dies

A Children’s Mindful How-To Guide on Grief and Loss

Thank You Breath

Finding Peace and Power from the Inside Out

Tapping the Mighty Mind

Simple Solutions for Stress, Conflict, and Pain

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

Mindful Games

Sharing Mindfulness and Meditation with Children, Teens, and Families