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The Breathing Gym: Brain-Based Breathing Strategies for Improved Performance and Pain Relief

The Buddha's Wife: The Power of Relational Mindfulness in Clinical Practice

The Buddha's Wife: The Power of Relational Mindfulness in Clinical Practice

The CBT Couples Toolbox

Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

The CBT Deck for Clients and Therapists

101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life

The CBT Flip Chart

An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

The CBT Toolbox for Young Adults

170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

The CBT Toolbox, Second Edition

185 Tools To Manage Anxiety, Depression, Anger, Behaviors & Stress

The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism