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41 - Mindfulness, Sleep, & Circadian Rhythms – How They Optimize Physical & Cognitive Recovery

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42 - MEADOWS: Best Foods for Health and Recovery

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43 - Mindfulness for Children and Teens: A Practical Approach

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44 - Shoulder & Elbow Joint Replacements – New Advancements in Rehab

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45 - Anxiety in the Wake of Loss: Strategies for Working with The Missing Stage of Grief

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46 - COVID-19 Vaccines 2.0 : What We Now Know & Answers to Your latest Questions

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47 - Addictive Behaviors as Self-Preservation: Key Insights from the Internal Family Systems Model

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48 - Healing Developmental Trauma in Therapy: The Science of Restoring Self-Regulation

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49 - Trauma and The Moving Body

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50 - Coming to Your Senses: Recovering from Trauma by Learning to Safely Inhabit Your Body

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