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41 - Mindfulness and Self-Compassion Practices for Educator Well-Being: How to Manage Stress, Burnout & Overwhelm In and Out of the Classroom

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42 - Building Personal Power and Navigating Stress: Yoga & Mindfulness Practices for School & Home

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43 - Harness the Power of Breathing: Combine Breathwork with Movement to Improve Functional Outcomes

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44 - Light Heals: Incorporating Red Light Therapy in Practice

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45 - Working with Asian Diasporic Communities: Culturally Responsive Strategies for Treating Intergenerational Trauma and Acculturation Stress

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46 - Neuroscience for Everyday Practice: Connect Brain Science with Clinical Strategies for Emotional Regulation, Stress, Depression, Anxiety, Trauma, ADHD, and Chronic Pain

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47 - Integrate Tai Chi into Your Clinical Practice: Rejuvenate Your Treatment Plans for Depression, Anxiety, Stress, Addiction, and Chronic Pain with the Power of Moving Meditation

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48 - The Heart of Mindfulness-Based Stress Reduction (MBSR): Discovering Inner Peace and Freedom

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49 - Treating Traumatic Stress in Kids: Sensory, Yoga & Mindfulness Techniques to Rewire the Young Brain

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50 - Anxiety in Children & Adolescents: Yoga and Mindfulness Skills to Create Calm, Navigate Stress, and Restore Emotional Balance

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