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81 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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82 - Soothe

Your Mind-Body-Spirit Guide for Dealing with Crappy Emotions

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83 - Fear Not

How to Face Your Fear and Anxiety Head On

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84 - Calm and Peaceful Mindful Me

A Mindfulness How-To Guide for Toddlers and Kids

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85 - Some Days I Breathe on Purpose

Learning To Be a Calm, Cool Kid

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86 - Gaslighting

Recognize Manipulative and Emotionally Abusive People - and Break Free

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87 - Mindful Aging

Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy

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88 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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89 - Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

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90 - Life Notes

A Guided Journal

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